Ep.170: From Diagnosis to Determination: Jay Wilson’s Journey to Health and Fitness

Ep.170: From Diagnosis to Determination: Jay ...

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Ep.209: Nutrition for Life with Tibor Deme

Such a great episode today with ISSA student, gold medal-winning pentathlete, fitness studio owner, and nutrition lover Tibor Deme! Jenny and Tibor dive into nutrient density, practical strategies for helping people better understand what’s in their food, and fueling for performa ...  Show more

 . 1h 6min
Ep.208: Research & Real Talk Episode 19 with GUEST John Bauer

The research and real talk keep rolling in! Join Jenny and John yet again as they dive into some new revelations on creatine, amino acids, and (love it or not) artificial intelligence. Staying up to date with new information is critical, but so is understanding how, if, and when ...  Show more

 . 45min 7sec

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