How To Know When It’s Time To Let Go, & Why T...

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How to Stop Overthinking Decisions and Trust Yourself, with Therapist Jenna Overbaugh

Why is it so damn hard to make decisions? And why are we so afraid of making the wrong choice? If you overthink every option, struggle with decision anxiety, second-guess yourself, or feel like you’re always chasing 100% certainty, this episode is for you.Whether you’re questioni ... Show more

. 1h 12min

ICYMI: The 3 Stages Of Relationships, And How To Move From Enmeshment To Differentiation To Interdependence, with Baya Voce

Are you deep in the infatuation stage? Or is your relationship stuck in the power struggle of trying to change each other, trying to protect your independence, or falling into an avoidant-pursuer dynamic? It turns out, we all have to go through that phase. Welcome to today’s ICYM ... Show more

. 12min 44sec

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