1: hello my lil (lonely) cuties

moving to a new city & starting fresh is something many of us have experienced. when pam lamp uprooted from houston to nashville, she found herself craving community & purpose. so she started a little passion project--"my new thing for today". that project brought pam new friends ...  عرض المزيد

episode 2 is here! in this episode i’m joined by samantha hoover, a fellow therapist. samantha shares her knowledge of the enneagram (we get into each type & how they show up in friendships) & she also shares her own experiences that have come with shifting seasons of friendship. ...  عرض المزيد

Join new FACEBOOK group here to talk anything episode related!!https://www.facebook.com/share/g/RNFEuzhHgvZ91RHz/?mibextid=K35XfP

Send a textHi besties!! Welcome to my podcast Bestie Chats with Soph. In today's episode we are doing a little introduction of the pod and a whole get to know me. I know I share a lot of my life on social media, but I feel like I only share the present and future. We are going to ...  عرض المزيد

This episode is long in the making.  You have all been asking for it, so here it is, my definitive guide on "How to Make Friends"!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collecti ...

In this episode, I talk about making friends as an adult. I talk about "fitting in" vs. "connecting" and a three-stop method for connecting with people who share your "weirdness."

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny