The Truth About Health: Uncovering the Root Causes of Disease and Premature Death- Dr. Mercola Speaks at Ron Paul Institute

The Truth About Health: Uncovering the Root C...

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Could Hydrogen-Rich Water Support Your Body's Own GLP-1? Here's What a Clinical Trial Found

In a small, eight-week trial, participants who drank 1 liter of hydrogen-rich water daily showed higher GLP-1 levels than those drinking plain water Participants who consumed hydrogen-rich water experienced substantially larger reductions in food cravings than those who drank reg ...  Show more

Why Plain Water May Fall Short for Rehydration After Heavy Sweat

After heavy sweating, plain water doesn't fully replace what your body loses because sweat carries away sodium, potassium and other electrolytes that are necessary for proper hydration, muscle function and recovery In a study of firefighters recovering from extreme heat exposure, ...  Show more

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