360. Self-Responsibility: The Cure

When you are struggling to accept a painful reality, the question is not just “Why am I resisting this?” but “What am I afraid I will have to feel if I accept it?” In this Coaching Hotline episode, I answer a listener’s question about her mother’s cognitive impairment diagnosis a ...  Show more

Speak Up is a live, 10-week coaching program where you’ll identify where you’ve been biting your tongue (and why), prove those reasons wrong in real time, and start speaking up for what you want.We start on Oct 5, 2026.Click here to learn more and enroll in Speak Up 

There is immense power in you taking responsibility to for where you’re at sister.  The word is self Responsibility – Meaning your ability to respond, when you are able to respond to something you have the power to change it.  When you are pointing the finger outwards you remove ...  Show more

In order to have happy, healthy relationships, we need to take responsibility for ourselves. But it's really hard to examine our own behavior or feelings in the midst of it all, isn't it? In this episode I will teach you to own your part, in a kinder, simpler way that will lead t ...  Show more

It’s no secret that women in this community are stressed out and doing the most! In this eye-opening solo episode, Krista addresses one of the most potent problems faced by women today: overwhelm. Learn how you can finally beat your burnout and feel rested + inspired again! Ahead ...  Show more

If you’ve ever found yourself constantly doing, fixing, or over-functioning in your relationships or business, this episode will help you understand the hidden cost of living in survival mode—and how to reclaim the soft, grounded strength of your feminine power.I share vulnerable ...  Show more