Creativity for Pilates Teachers

Send us Fan MailWhy do some people always choose the same reformer? Stand in the back of the room? Avoid certain springs—or always add more?In this episode of The Pilates Exchange, Hannah and Christian Teutscher explores the psychology behind the choices we make in movement space ...  Show more

Send us Fan MailTouch is one of the most debated topics in movement education.Some teachers believe tactile cueing is one of the most effective tools available. Others argue that it is often overused, creates dependency, or becomes a shortcut for unclear communication.In this epi ...  Show more

In today's 'how I built this' style of episode, I share how I became a certified Pilates instructor and started my own online and in-person Pilates businesses! We go over how to get certified, overcoming challenges and setbacks, getting past fear of failure, and pe ...

Todays guest is Zorana Ivcevic Pringle, a Senior Research Scientist on Creativity at Yale University and author of the book The Creativity Choice, The Science of Making Decisions to Turn ideas into action. Zorana brings insights into the nature of the creative process, from the f ...  Show more

Today's episode looks at the foundation of Pilates: introducing clients to the equipment, to basic exercises, to shapes of the spine, and the language of Pilates. We spend the majority of our time teaching beginners, and it's important to find fun in the fundamentals to keep bore ...  Show more

Feeling creatively blocked or stuck on a problem? The solution may be in rest, not more effort. This Yoga Nidra session is specifically designed to relax the grip of your analytical mind. By guiding you into a state of deep rest, it creates the perfect conditions for creative ins ...  Show more