Creativity for Pilates Teachers

One of the most frustrating experiences as a teacher is feeling like you are explaining something clearly… and realizing the room is not responding the way you expected.Most teachers assume the problem is the cue itself. But often, the issue goes much deeper than the words being ...  Show more

Growth in the Pilates industry is often seen as a natural progression.You start as a client.At some point, you begin teaching.And for some, that eventually leads to running a studio.But those transitions are not automatic.In this episode of The Pilates Exchange, we take a closer ...  Show more

In today's 'how I built this' style of episode, I share how I became a certified Pilates instructor and started my own online and in-person Pilates businesses! We go over how to get certified, overcoming challenges and setbacks, getting past fear of failure, and pe ...

Todays guest is Zorana Ivcevic Pringle, a Senior Research Scientist on Creativity at Yale University and author of the book The Creativity Choice, The Science of Making Decisions to Turn ideas into action. 

Zorana brings insights into the nature of the creative process, ...

Today's episode looks at the foundation of Pilates: introducing clients to the equipment, to basic exercises, to shapes of the spine, and the language of Pilates. We spend the majority of our time teaching beginners, and it's important to find fun in the fundamentals to keep bore ...  Show more

Feeling creatively blocked or stuck on a problem? The solution may be in rest, not more effort. This Yoga Nidra session is specifically designed to relax the grip of your analytical mind. By guiding you into a state of deep rest, it creates the perfect conditions for creative ins ...  Show more