633 - Are they worth fighting for?

In this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information ...  Show more

In this episode, I talk about a powerful mantra to redirect your brain and soul's energy. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of person ...  Show more

Learning about the avoidance attachment, 
 
to
 
be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.

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"I want to do what I feel in my soul. My soul won't lead me wrong."    -Ciara

In this episode, I talk about:

When we think about boundaries, we often think about how we relate to others. But what about boundaries with ourselves? How we relate to ourselves is just, if not more important, than how we relate to others. We need to get clear on our relationship with ourselves first, which is ...  Show more

In this episode, I begin talking about our individuality and why it is of utmost importance for us to stay individual