Riders Unscripted: Healing in the Warmup

This Week on In Stride Sinead Halpin-Maynard sits down with outgoing US Equestrian CEO Bill Moroney for a candid look back at his decade leading the sport's national governing body, the leadership lessons that shaped him, and what it means to walk away at the right time.Meet the ...  Show more

This Week on In Stride Sinead Halpin Maynard sits down with John Michael Durr, fresh off designing the FEI courses at a Calgary-area facility's first international event since the 1970s, to talk candidly about why eventing is inherently unsafe, how awareness (not fear) is the too ...  Show more

This episode explores advanced visualization techniques for specific athletic challenges, covering pressure management, injury recovery, performance slumps, the yips, and strength enhancement through mental imagery. We dive into practical protocols athletes can use to overcome co ...  Show more

Send us Fan MailSummer Opportunities On Our Website! Don't Miss Out! Click Here!In this episode, Coach Jack guides a student, through understanding "Part X"—the inner voice that fuels self-doubt and fear, especially in sports. They discuss how these negative thoughts can hinder p ...  Show more

On this episode we chat with Nataly, a mindfulness artist, about her journey and the importance of creating a personalized wellness routine. Nataly shares her experience of finding mindfulness and meditation as a way to cope with anxiety and stress. She emphasizes the importance ...  Show more

In this episode, liz talks about gym anxiety and how to practice being more confident when navigating your way around a place where everything and everyone can seem intimidating!