Hello from Katie 💗 Comparing Yourself to Oth...

Hello Beautiful, I'm so grateful you're here with me. You give so much of yourself to the people and responsibilities around you, but you deserve your own care too. Today’s meditation is your permission to turn some of that tenderness inward and nourish yourself without guilt. Th ...  Show more

Hello Beautiful, I'm so grateful you're here with me. Tonight, let yourself rest while gently opening your mind to abundance, possibility, and receiving. This prosperity sleep meditation combines deep relaxation with positive affirmations designed to nurture an abundant and expan ...  Show more

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do. Today I want to share a story with you about how to shift your consciousness when you find ...  Show more

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do. Today I want to share a story with you about how to shift your consciousness when you find ...  Show more

Do you compare yourself with others? (Raises hand.) Today we're re-airing one of our favorite conversations with Marci Evans on social comparison theory. If you have ever compared your success, body image, relationship status, friendships or even living situation to anyone else ( ...  Show more

If someone complimented you right now, what would your reaction be? We often let comparison get in the way of our own sense of self. We’re going to teach you how to stop allowing comparison ruin your vibe. Ps your hair looks great today! Links The Comparison Trap | Psychology Tod ...  Show more