Dr. Katriona O Sullivan : From extreme povert...

Topics covered : Addiction, shame, awareness, compassion, recovery.In this week’s episode of Ready to Be Real, I speak to Dr. Brian Pennie - neuroscientist, podcast host and former heroin addict.I first met Brian back in 2020 when his memoir Bonus Time was released, and I remembe ...  Show more

This is The Real Take and in this snippet, Tony O’Reilly — co-author of the bestselling book 'Tony 10: The Astonishing Story of the Postman Who Gambled €10,000,000…and Lost It All' — speaks about the point where his gambling addiction escalated into stealing €1.75 million from An ...  Show more

¡Latinoamérica! 🌎 Después de 8 años, nos vamos de tour con nuestro show “Se Puso Rara la Vida”. 🩷Estamos emocionadas de verles y compartir en vivo todas esas formas en las que se nos ha puesto rara la vida. Encuentra fechas, ciudades y boletos en seregalandudas.com/boletos 🎟️¡ ...  Show more

The FEAR OF MISSING OUT! It is a common anxiety, and for good reason. It is linked to our hunter gatherer ancestors - but also may be created from childhood issues, and the psychology of FOMO IS FASCINATING. Today we explain the up to date science on what it means to have FOMO ...

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Today we are talking about BREATHING! Hot take, it is important. Andrew Huberman says how you breathe can change your focus, some scientists say it can calm you down, others think breath work is being over blown. Today we break down the current science and help you learn how t ...