Dr. Katriona O Sullivan : From extreme povert...

Topics covered : The dark feminine/An Chailleach, infertility, grief, good girl conditioning, masculine and feminine forces, patriarchy, menopause, 4 (not 3) stages of womanhood - Maiden, Mother, Sovereign Queen and Crone, Friday the 13th, Síle's day, year of the Fire Horse, Spri ...  Show more

I'm dipping into the Ready to be Real archive for this week's Real Take.In this snippet, I speak with the wonderfully reflective Michael Harding, as he shares his love of religion and spirituality...from Buddhism to Christianity...with the philosophical curiosity and earthy wisdo ...  Show more

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The FEAR OF MISSING OUT! It is a common anxiety, and for good reason. It is linked to our hunter gatherer ancestors - but also may be created from childhood issues, and the psychology of FOMO IS FASCINATING. Today we explain the up to date science on what it means to have FOMO ...

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Today we are talking about BREATHING! Hot take, it is important. Andrew Huberman says how you breathe can change your focus, some scientists say it can calm you down, others think breath work is being over blown. Today we break down the current science and help you learn how t ...