Stop Self-sabotage by Reprogramming Your Subc...

Do you shut down during arguments? Go blank, numb, frozen — unable to find words while your partner thinks you don’t care? This is not a communication problem. It’s a nervous system problem that started in childhood.In this video, Kenny Weiss explains why emotional shutdown durin ...  Show more

Enmeshment is a parenting style society mischaracterizes as love. In this video, Kenny Weiss explains how enmeshed families dissolve the boundaries between parent and child, turning the child into an emotional caretaker, confidant, and surrogate spouse before they can even tie th ...  Show more

Welcome to The Messy Podcast! This episode marks the beginning of our journey into The Let Them Theory by Mel Robbins. Over the next few episodes, we'll explore how this empowering book can help you break free from mental roadblocks and unlock your full potential. The Let The ...  Show more

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Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ...

Welcome to Season 2, Episode 1 of The Messy Podcast! In this episode, we explore how to manage stress effectively using insights from The Let Them Theory by Mel Robbins. If you often find yourself stressed by everyday irritations—like slow walkers, long lines, or unexpected annoy ...  Show more