Why You are Experiencing Dating Burnout & 3 P...

We often tell ourselves that we’ll start pursuing our goals when we have more time, more energy, or more motivation. But the truth is that lasting change is usually built in the small pockets of time we already have. In this episode, Jay explores how the hours after work can dire ...  Show more

Jay taps into the question so many people quietly carry: “Is this really what I’m meant to do?” With honesty and clarity, he challenges the myths we’ve been taught about purpose, that it’s a single calling, that passion comes first, or that clarity arrives before action. Instead, ...  Show more

In our 20s it can feel like a mad rush to find the one. If you are single and dating, you know the experience of going on what seems like dozens of dates only to be disappointed and, at the end of the day, exhausted and yet you still haven't found someone. In this episode, we dis ...  Show more

Are your unrealistic expectations the reason you’re still single?Do you actually want a partner, or just a “perfect” person who doesn’t exist?Is your dating app profile keeping you single without you even realizing it?Can you tell the difference between a pet peeve and a dealbrea ...  Show more

Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ...  Show more

Happy Overshare-aversary! The show turns one year old, and Jordana is being more mindful than ever, so Dr. Naomi gives her some tips for overcoming discomfort in the moment. Then a listener calls in with a question about how to stop cycling through the same three guys she’s been ...  Show more