2321: Is Allowing Your Child to Study While o...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3051: Orna and Matthew Walters explain that feeling better about yourself doesn’t come from waiting for life to improve, it ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3050: Judith Orloff, MD explains that emotional triggers are often rooted in old fears and false beliefs rather than realit ...  Show more

It often feels like we're all running 100 miles an hour, juggling work, errands and life. But in the rush, we might miss the chance to connect with our teens when they need us the most. In today's show, Mark Gregston and Wayne Shepherd discuss the often-overlooked opportunities t ...  Show more

Jess and Scott dive into the often-misunderstood topic of boredom and its crucial role in child development. They explore why parents fear their children being bored, how screens have become the default solution to downtime, and the surprising developmental benefits that emerg ...

Do you ever feel like there’s just not enough time for connection? Between work, household tasks, and never-ending to-do lists, it’s easy to let quality time with our kids slip to the bottom of our priorities. But what if I told you that focusing on connection first actually make ...  Show more

Are you sometimes wondering if this whole "connected parenting" thing can really work for your child, especially when you're facing those big emotions or defiant moments? Maybe you've heard people say, "That’s nice, but my kid needs something different." I truly understand where ...  Show more