ATG 196: The Meanest Things My Kids Have Said...

What thoughts are running through your mind on repeat? In this episode, I'm sharing five powerful soundtracks that will help you build bravery in your life. You'll discover why nobody is for everybody (vegan restaurants don't care about BBQ fans), how to beat imposter syndrome by ...  Show more

What if the thoughts running through your head on repeat could be the difference between staying stuck and moving forward? In this episode, I'm sharing five powerful soundtracks that help me choose bravery when fear gets loud. You'll discover why "It's just a puddle" changed how ...  Show more

In this episode I talk about parenting teens and our struggles. 

On today's episode Im sharing A podcast where I sit down with the Generation Mindful Podcast To discuss a bit about parenting and My new children's book, Meet Me In The Middle. I hope you all enjoy the episode!

Do you feel like your kids, or the kids you teach or have influence over- struggle with entitlement? Do they believe they should just HAVE everything- and lack the gratitude or appreciation for it? One of you lovely audience mamas reached out to me with this exact question- and I ...  Show more

In this episode, I share a personal experience that made me rethink my parenting approach and discover the power of connected parenting. I truly believe that it's never too late to mend relationships with your children, regardless of their age. It's also never too late for parent ...  Show more