Avoidant Attached Broke Up Suddenly

In this episode, I’m joined by attachment coaches Marta and Duncan for an open conversation about breakups, attachment, and why knowing you should move on doesn’t necessarily make it easier to do.We talk about what keeps us emotionally attached, why some breakups are harder to re ...  Show more

We spend a lot of time asking why our partners behave the way they do.But how often do we ask ourselves what our own childhood taught us about being an adult?In this episode, we explore how the lessons we learned growing up shape our relationships today - from anxious and avoidan ...  Show more

If you have an anxious attachment style, your first instinct when your avoidant partner pulls away will be to run after them. But this rarely works. Dating/relationship expert Lucia explain what a secure person would do when an avoidant starts to pull away.

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In today's episode, I'm sharing some thoughts on how to navigate a partner pulling away. If you're someone with anxious attachment patterns, a partner's withdrawal or disengagement can feel extremely distressing - and yet, many of our go-to strategies for m ...

Send us Fan MailUnderstanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and conce ...  Show more

In today's episode, we're diving into fearful avoidant (AKA disorganised) attachment and how it differs from anxious attachment. 

We’ll explore how both types are driven by a fear of abandonment and intense emotions, yet differ in their approaches to intimac ...