Codependency Series: Codependent Tendencies (...

John breaks down why “2x love” keeps people stuck in the same patterns, while “10x love” asks for a total redesign. He talks about self-respect, raising your standards, releasing old blueprints, and building a relationship that feels aligned instead of familiar. If you’ve been tr ...  Show more

In this episode, John sits down with Kiran K Aulakh, acupuncturist and craniosacral practitioner, for a conversation about healing, sensitivity, and what it means to reconnect with the body. Kiran shares how jaw pain, anxiety, and restricted self-expression first led her inward, ...  Show more

Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or oth ...  Show more

Codependency is rooted in a deep sense of shame and powerlessness. Hypervigilance is tied to being on guard for the next attack. Adult children of alcoholics and or children of narcissists have been forced to leave their childhoods behind.

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Sherry and Carla start the show by talking about what they like to do for exercise, and the beauty of just getting outside and going for a walk. They take a Love Fix question from a listener who realizes they only like emotionally unavailable men, but can't seem to s ...

<span style="font-weight: 400;">You might not notice it, or maybe you do; you just don't want to face the reality that you are in a relationship with a narcissist.</span> <span style= "font-weight: 400;">And what's so disheartening is that they could be your family member, a f ...