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546 | Ask for Help

The Minimalists talk about setting down burdens that exhaust us, why it's so difficult to ask for help, the scientific benefits of infrared saunas, and much more. Discussed in this episode: What happens when the person everyone depends on is the one who falls apart? (4:48) Where ...  Show more

545 | Unoptimized Life

The Minimalists talk about the trap of productivity, the point at which optimization makes your life worse, when purchasing quality goods becomes an extravagance, seven minimalist rules that will help you eliminate your email clutter, and much more. Discussed in this episode: Don ...  Show more

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