234: Perfect Programming: Individualisation F...

In this episode of the Science for Sport podcast, Richard Graves sits down with Jamie Cook, Lead Performance Analyst for Chelsea Women, to unpack the realities of modern performance analysis in elite sport. Jamie shares his journey from grassroots coaching and internships to lead ...  Show more

In this episode, Richard Graves is joined by Dr Sally Needham, whose work sits at the heart of coaching, neuroscience, and human performance. Sally shares her journey from coaching within the FA to leading human development and culture work across elite environments including Bre ...  Show more

James Collins isn’t just your average nutritionist, he’s the behind-the-scenes expert trusted by the likes of Premier League stars, global artists like Stormzy, and even Olympic athletes. With a career built around peak performance, he’s helped shape what some of the world’s top ...  Show more

Welsh former international rugby union player, Alun Wyn Jones is a name that carries weight in the world of rugby. Known for his relentless work ethic and leadership, he’s a man who’s given everything to the game.

In this episode, Alun dives deep into his journey, sh ...

In this episode, Nick chats with Nathan Fenton (a.k.a the Run Power Coach) and discusses all things running and power meters including technology such as Stryd, how to implement the data in training and where the industry might be heading when it comes to using this metric. About ...  Show more

Welcome to Episode 2 of Fueling Greatness where we dive deep into the world of sports nutrition with Professor Asker Jeukendrup. In this episode, we explore the intricate science behind optimizing athletic performance through strategic nutrition planning. Prof. Jeukendrup sheds l ...  Show more