234: Perfect Programming: Individualisation F...

Where should sport draw the line on performance enhancement, and who should decide? This week, Richard Graves welcomes Maximilian Martin, co-founder and CEO of Enhanced, the company behind the Enhanced Games, to discuss one of sport’s most controversial subjects: a competition th ...  Show more

Does the way we talk about aerobic and anaerobic training help us prescribe better conditioning, or can it lead us towards the wrong sessions? This week, Richard Graves welcomes James de Lacey back to the Science for Sport podcast to examine conditioning for high-intensity interm ...  Show more

In this episode of the Pacey Performance Podcast I speaking with Alex Natera, senior strength & conditioning coach for athletics at Aspire Academy. Alex is a super nice guy who has a vast amount of knowledge after working in Championship rugby, Premier League football and at the ...  Show more

In this episode of the Pacey Performance Podcast, I am speaking to Academy Head of Sports Science, Jon Goodwin. Jon comes on the podcast 3 weeks into a new role at Fulham after leaving the Saudi Arabian Olympic Committee when he was in charge of their strength and conditioning ar ...  Show more

Rob is joined by Joey Bergles on the Pacey Performance Podcast this week. He’s the Director of Strength Conditioning at a high school in Dallas, giving him incredible insight into the developmental progress of younger athletes as they grow into older teens and eventually adults. ...  Show more