Why is talking about money and class so awkwa...

Heather Berlin is a neurologist and associate clinical professor who studies the science of giving up control. She joins Chris to talk about finding the balance between knowing when to hold on to control and when to let go and be present in the moment. They also discuss why you d ...  Show more

What do radio personality Ira Glass, New York City mayor Zohran Mamdani, and your host Chris Duffy have in common? They all have practiced an unexpected skill that makes them more human—improv comedy. And they learned it from master improv teacher Rick Andrews. Rick joins Chris t ...  Show more

A Bit of Optimism is on hiatus this week, so we’re revisiting one of our favorite conversations! In this episode, Simon talks with psychologist Ty Tashiro about social awkwardness and why being awkward can actually be a superpower. ***** Awkwardness gets a bad rap. But being awkw ...  Show more

In this week's Coffee Talk, Megan sits down (with a surprise guest) to chat about her journey to normalization in her brand new Children's House classroom. Megan shares in what ways she has had to evaluate herself, her approach, her priorities, and how building community through ...  Show more

This episode is for all the folks who’ve been told they’re “too much” “extra” or “doing the most”! We shed light on why makes a showoff, speak on how to handle folks who think your personality is too big, and answer the question of when do extroverts ever recharge?Watch “Views fr ...  Show more

This week, Sim dives into the surprising science of money and happiness, breaking down why earning more doesn’t always mean feeling more fulfilled. She unpacks common myths, from the salary “sweet spot” to why comparing ourselves to others keeps us stuck in financial anxiety. Wit ...  Show more