You are not too busy to consider changing you...

I’ve missed you guys so much so we’re back with another solo episode just in time for back to school season. Today I share some of my favourite study tips to become the best version of yourself both in academics and in life.I was a student for way too many years, and being a full ...  Show more

This week we have another guest episode talking with Kelly Uchima, an influencer who shares her experiences with mental health and therapy as tools to heal from past toxic relationships, from friends to romantic partners to family members. We talk through her childhood mental hea ...  Show more

Compromise!!! Acceptance!!! Self-love!!! Get with it you guys!!! This time Jamie puts your worries to rest as she shares her thoughts on shade, conflict between parents and self, and the b-word… burnout. Make sure subscribe wherever you’re listening to be notified of ALL new epi ...  Show more

On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your ...  Show more

Hello friends! Welcome back to 9 Lives Podcast. I am so delighted to be back! Thank you for your patience whilst I took some time out.

This week we are discussing mental health breakdowns, burnout, learning to live with big failures, and how to dust yourself off and get ...

A wise woman once said, “Take one step at a time, there’s no need to rush.” Plus, this is your sign to pick that pen up, draft that email, start that training session, and get with it! You got this — Levi & Jamie are here for you every step of the way! Follow along as they journe ...  Show more