Partner not listening to you? Do this...

A postpartum fight with my husband leads to some excellent healing and bonding. There is a power to forgiving ourselves, and our partners. This does not condone what happened or open ourselves up to being hurt again, but transforms that energy into clarity, love, and peace. Forgi ...  Show more

Sometimes the thing we fixate on in our partners is actually something we do, too. What if we responded to our partners the way we want them to respond to us? Magic could happen. Many of my episodes use my personal stories as reference for lessons and teachings, and today's episo ...  Show more

In this episode, the hosts explore the emotional complexity of being vulnerable in relationships and not receiving the supportive response we hope for. When partners often respond in protective ways—like shutting down or snapping back—can feel frustrating and disheartening—especi ...  Show more

Even if you trust your partner, should you feel ok if they reconnect with an ex? Is it a red flag? Does it overstep a huge boundary? Are they being unreasonable, or are you? In this episode, Matt and Audrey talk about the nuances of having friendships with your ex, when to see ...

Here's a question for you:

Are you a controlling partner?

If your gut reaction was "FUCK no! I'm not controlling at all!" or "Not a chance, my partner's the controlling one!" or some other fucking enraged denial…

Let ...

Is your partner pulling away? It can be an unnerving experience, especially when you don't know why your partner seems checked out lately. But you can use this as an opportunity to gain clarity about how your partner is feeling in your relationship and start a conversation that b ...  Show more