5 Steps to Balance Your Hormones Naturally (&...

If you keep starting over every Monday, if you have a graveyard of supplements you tried for two weeks and abandoned, if you've bought planner after planner looking for the one that finally makes you consistent, you have not been lacking discipline. Your nervous system doesn't fe ...  Show more

If you’ve been told you have PMOS and walked out of the doctor’s office feeling like infertility is your future, this episode is for you. PMOS isn’t a life sentence—and you absolutely can get pregnant naturally. The key is understanding what’s actually driving your symptoms. Infe ...  Show more

Do you have a “hormone imbalance?” Is there even such a thing? If you’re a woman dealing with unwanted issues like brain fog, weight gain, insomnia, heavy periods, low energy, or other related symptoms, yet your doctor tells you that your labs are “normal,” then this podcast is ...  Show more

Millions of women experience hormonal imbalances at some point in their lives, but did you know suffering isn’t your only option? In this episode of “The Doctor’s Farmacy,” I look back on conversations with Dr. Mindy Pelz and Dr. Elizabeth Boham where we explore the complexities ...  Show more

When your hormones are out of balance, those imbalances can impact your mood, weight, sleep, stress, normal blood sugar metabolism, and much more. In this episode, JJ shows you how to get your hormones to work for you so you can lose weight and feel better. You’ll learn why sugar ...  Show more

This episode is brought to you by Essentia and Cozy Earth. Conventional medicine often fails us when it comes to hormonal imbalances. Hormones aren’t commonly tested, and many of the symptoms of imbalance are written off to aging and never addressed. Our hormones are like a symph ...  Show more