5 Steps to Balance Your Hormones Naturally (& Keep Them Balanced)

5 Steps to Balance Your Hormones Naturally (&...

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Homeopathic Medicine for Complete Wellness

In this episode, I am joined by Sarah Thompson, and we’re diving into homeopathy—what it is, how it works, and how you can actually start using it in your home with confidence.This is one of the most requested topics, and for good reason. Homeopathy can be one of the most powerfu ...  Afficher plus

Increasing Progesterone Naturally — What Really Works

One of the biggest myths women are told about hormones is that low progesterone is the problem. So the solution becomes progesterone cream, bioidentical hormones, or supplements meant to “boost progesterone.” But in reality, progesterone is rarely the root issue. It’s a signal th ...  Afficher plus

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Did you know that hormones affect so much more than just big life changes? In this week’s episode of A Really Good Cry, I sat down with the wonderful Dr. Taz Bathia to chat about all things hormone health and balance. You know, so often we think hormones are just about periods or ...  Afficher plus

5 Foods Every Woman MUST EAT to Naturally Balance Hormones
Well Beyond 40

In this episode of the Well Beyond 40 Podcast, we're diving into the crucial connection between your diet and hormone balance—especially for women over 40. Did you know that nearly half of all women experience some form of hormonal imbalance that can disrupt everything from mood ...  Afficher plus

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What motivated her to write her new book? (3:07) Do your hormones have anything to do with your libido? (8:25) All drugs do NOT affect women and men the same. (11:02) The difference between common and normal. (14:45) Why are hormone issues more common today? (19:01) Does the dose ...  Afficher plus

Optimizing Female Hormones to Reduce Inflammation and Thrive in Life with Dr. Michelle Sands
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In this episode, Dr. David Jockers dives into how optimizing female hormones can help reduce inflammation and boost overall health. Dr. Michelle Sands shares her expertise on how hormonal imbalances affect every aspect of life, from energy levels to emotional well-be ...

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