In My Saying No Era

In this episode, I’m talking about the Cornell 7, the “not all men” conversation, and the reality of living as a woman in a world where we’re constantly taught how to protect ourselves, yet so often questioned when something happens to us.This episode isn’t me saying that every m ...  Show more

In this episode, I talk about why people will always have opinions about you and why you shouldn't care. From projection and insecurity to outgrowing friendships, setting boundaries, and putting yourself out there, we’ll get into why being authentic and ambitious sometimes mean b ...  Show more

In this episode, Ashley talks about the power of setting boundaries and learning to say no without guilt. She opens up about her personal struggles with people-pleasing and how saying yes to others often means saying no to yourself. Ashley reminds us that protecting our energy an ...  Show more

In today’s episode, we talk about learning how to overcome people pleasing and the power of saying NO. ✨Follow the podcast on instagram ✨ https://www.instagram.com/deathtoselfpodcast?igsh=MWV1a243cGhxZTRlcw%3D%3D&utm_source=qr ✨Subscribe to the Podcast YouTube✨ www.youtube. ...  Show more

Are you tired of feeling overwhelmed and burnt out? This episode is your guide to setting healthy boundaries and prioritizing self-care. Learn how to say "no" with confidence, reclaim your time and energy, and create a life that truly nourishes your soul. Perfect for women who ar ...  Show more

Today’s episode is about an issue that so many people struggle with on a daily basis PEOPLE-PLEASING . 

I will discuss how you can know if you do it ? how it effects your confidence and holds you back, and most importantly ….what you can do about it ?

The ...