Caffeine Metabolism and Individual Variabilit...

Dietary fiber is widely recognized as an important component of a healthy diet, yet it is not typically classified as an essential nutrient. In this episode, Dr. Andrew Reynolds explores whether that distinction still holds, arguing that the traditional criteria used to define es ...  Afficher plus

Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating disorder diagnosis characterized by a persistent restriction or avoidance of food intake that results in clinically significant consequences (medical, nutritional, and/or psychosocial), but without the weight- and sha ...  Afficher plus

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Email your questions to podcast@strongerbyscience.com!Note: The full list of sources and notes can be found on the episode page on strongerbyscience.comBMR article series: https://macrofactorapp.com/articles/bmr/TIME STAMPS 0:00:32 – Important announcement0:12:00 – Why discuss BM ...  Afficher plus

You’re walking out the door, wrapping up your visit, and then it happens—
 “...Oh, by the way, what do you think about ... ?” Sound familiar?

In this episode, I’m joined by Alexandria Hardy, MS, RD, LDN, to tackle the rapid-fire nutrition questions patients love to d ...