The Power in Slowing Down and Being Right Where You Are

The Power in Slowing Down and Being Right Whe...

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My E! True Hollywood Story: Reflections, Gratitude & a Final Farewell

After more than a decade in the E! family, I’m reflecting on the end of E! News — and announcing my own next beginning. In this special solo episode, I’m spilling some tea, honoring the journey, and reimagining what’s next — for me, for media, and for anyone daring to evolve. Fro ...  Show more

Scaling with Soul: Gara Post on Marrying Mindfulness and Business

In this episode, I sit down with Gara Post, the visionary founder of The NOW massage boutiques — you’ve seen them, you’ve smelled the signature scent, maybe you’ve even had the pleasure of experiencing a massage there yourself. But beyond the aesthetics and genius of the brand, G ...  Show more

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1st Phorm joggers: <a href="https://1stphorm.com/ ...

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