My Kids Are The Boss of Me

In this episode, Dr. Shefali sits down with Dr. Jessica Zucker for a powerful and compassionate conversation about the emotional weight women carry in silence. This episode is for listeners who have felt isolated in their grief, shame, or unspoken experiences around loss and woma ...  Show more

In this episode, Dr. Shefali is joined by Eleanor and Emma, the founders of The Reconnected, for a deeply grounding conversation about what parents are truly missing right now - themselves. This dialogue speaks directly to overwhelmed, disconnected parents who are doing “all the ...  Show more

In this week’s Follow Up, Dr. Mona revisits one of her earliest and most popular episodes: 15 Things We Need to Stop Doing as Parents. This quick-hit version pulls out 5 powerful reminders that every parent needs to hear. From the viral Instagram post that sparked thousands of sa ...  Show more

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Parenting is one of the most rewarding yet challenging journeys, and no one understands this better than Coach Maysaa—a mom of four, a former primary scho ...

Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families. This week, I welcome back ...  Show more

On this episode: Jamilah, Zak, and Elizabeth share their triumphs and fails, including how Talking Heads came to the rescue—at least temporarily. Then they tackle a question from a listener who is feeling guilt about bringing a second child into their family. They obviously love ...  Show more