Healing Collective Trauma with Thomas Hübl

What if the beliefs shaping your health, happiness, relationships, and future aren't actually yours? Most of what's running your life isn't conscious — it's subconscious programming absorbed before age 7. And until you become aware of it, you'll keep repeating patterns that work ...  Show more

Are You Addicted to Struggle? The 3 Steps to Break Free and Live with More Ease Do you ever feel like life has to be hard? Maybe you keep finding yourself struggling with money, relationships, health, or success…and just when things start getting better, something pulls you back ...  Show more

This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the complex yet fascinating world of individual and collective trauma. If you've ever felt isolated or wondered why some ...

This week on Therapy Chat, my guest is Dr. Thomas Hübl. We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing happens. This episode is particularly timely at this point in his ...  Show more

Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Thomas Hübl. We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing happens. This episode is part ...  Show more

Thomas Hübl has spent over 20 years working in the field of collective trauma, seeking to break cycles of conflict. In this episode, Thomas discusses with Jeff how trauma can disrupt the balance between “being, becoming, and belonging,” leading to various forms of dysfunction. He ...  Show more