What to Say When Someone Belittles You

What do you do when people criticize you, misunderstand you, or challenge what you believe? Tim Tebow joins me for a conversation about what it really means to stand your ground without losing respect for the person across from you. We talk about handling criticism, knowing when ...  Show more

How do you stay compassionate without getting pulled into someone else’s chaos? In this call-in episode, I answer questions about setting boundaries with people who create constant turmoil, dealing with difficult relationship dynamics, and protecting your peace without becoming c ...  Show more

Discover how to confidently and respectfully handle backhanded compliments with our insightful video lesson. Uncover powerful strategies for asserting yourself without being confrontational, while staying true to your self-worth. Learn to address insincerity, focus on the posi ...

In this episode, I talk about letting go and the art of becoming self-assured. I talk about why we let other people's insults amplify our own insecurities and how to let go of their opinion.

My book, "That's Bold of you" is available on Amazon.

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Today, you are getting research-backed strategies for handling difficult people. 

In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someone tries to brush off their behavior with, “I was just joking.” 

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When you learn how to accept compliments, you appear confident, humble and open. And yet, most people resist compliments and downplay themselves. It's time to reprioritize the art of accepting compliments, which in turn, will empower you to be more generous in the compliments you ...  Show more