2.31. The Boston Kerfuffle

This episode was recorded on March 30th before Des left for Morocco. She is now in her 4th stage of the Marathon de Sables and absolutely crushing it across the Sahara. You can check the live results via the "LiveTrail" app. She's currently 4th overall female after 3 stages with ...  Show more

Cue the latest running controversy because it had been a few weeks. But first (!), Kara and Des update you on their lives including the latest race from Colt, and of course, Des's final preparation for Marathon des Sables. She will soon be running self-supported across the Sahara ...  Show more

On this week's episode we hear an extract from the recent RollerCon discussing people of color hosted by Mick Swagger from Team Indigenous: "Most important thing I've been a part of in roller derby to date. Winning Hydras and playing top ten doesn't matter when oppression exists ...  Show more

Kirstin offers another perspective on how the GI tract can work for you, or against you. We first get to hear how training is going for her with two weeks to go to Half Ironman Indian Wells. Kirstin tells us about a very cold swim in preparation for the cold water on race day - s ...  Show more

What is the Invictus Games Foundation and why is it still relevant, ten years after the creation of the first event for injured servicemen and women in London in 2024?
A powerful and important conversation with Dominic Reid OBE, the CEO of the Invictus Games Foundation, th ...

<span style= "mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria; mso-bidi-font-weight: bold;"> "I want to go out there and just absolutely smash it out of the park."</span>

Next week, the pros and everyday runners alike wi ...