Codependency Series: Codependent Traits (Part...

Some of the hardest truths about relationships are the ones we spend the most time avoiding. I’m talking about the conversations that challenge the way we think about marriage, love, resentment, breakups, and even our own intuition. I start with a controversial idea: I think marr ...  Show more

In this episode, I reflect on what I’d tell myself 10 years ago about losing everything, rebuilding, and learning that security was never really about what I owned. I also share a story about a local surfer in Costa Rica who offered to teach me after watching me struggle in the w ...  Show more

Chapters: 00:00:00 - Understanding Codependency and Dependency 00:02:46 - Signs of codependency in relationships and caregiving professions 00:05:36 - Signs of Codependency in Relationships 00:08:30 - Understanding the Difference Between Codependency and Caretaking 00:11:24 - Ess ...  Show more

Do you have feelings of anxiousness around your partnership? Maybe you feel you need your partner to complete you and feel whole? You might be showing some signs of codependency, but that's Ok! Listen to today's show to learn more about codependency, creating relationship agreeme ...  Show more

In a series of episodes on emotional attachments, dependency and codependency, my friend Amina joins me to discuss the origins and characteristics of these themes as well as relevant and practical healing and recovery work.

In this episode, we talk about the origins o ...

How can you tell if you're codependent or just really close to someone? If you are enmeshed or just reliant on their support? Feeling happy and stable in a loving relationship, or losing your independence? There are a lot of misconceptions and misunderstandings when it come to ...