The dangers of "all-or-nothing thinking"

549. Meetings are everywhere—from work and faculty meetings to HOAs and book clubs. But speaking up can feel intimidating, especially if you struggle with social anxiety, perfectionism, or power dynamics. In this episode, we unpack why staying silent feels safer and why it rarely ...  عرض المزيد

113. This week, Savvy Psychologist Dr. Ellen Hendriksen channels her best Talking Heads and asks, on behalf of every middle-aged adult: "How did I get here?" Plus, Dr. Hendriksen explains why time seems to fly as we get older. Find Dr. Ellen Hendriksen on Substack. Find a transcr ...  عرض المزيد

Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook, joins us to discuss emotional intelligence. Catella is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy (CBT) for trauma, anxiety, and building emoti ...

This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much more. B ...  عرض المزيد

In this episode, Dr. Otto Kernberg, a pioneer of Transference-Focused Psychotherapy (TFP), discusses personality disorders through a psychoanalytic lens. Explore key insights into Borderline Personality Disorder (BPD), identity diffusion, primitive defense mechanisms such as spli ...  عرض المزيد

<u>Show Notes for The Aspiring Psychologist Podcast Episode 127: 8 strategies for handling psychology job rejections</u>

Thank you for listening to the Aspiring Psychologist Podcast.

In this episode of the Aspiring Psychologist Podcast, I d ...