Dr. Thomas Cunningham, MD: Pro Clinic on Supp...

Solo podcast reflecting on my recent training, performance, and experimentation, including: October hits & misses Sneaky endurance training My 8-week weight-loss experiment Climbing faster, looser, and more intuitively Getting humbled on an early proj and what it is teaching me L ...  Show more

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/ ...  Show more

Many enthusiastic climbers work hard to level up their performance year over year, and
some of us invest great time, effort, and resources into pursuing our climbing goals.

One powerful tool for gaining a performance edge is the use of a functional medicine
...

Download my "How to Train According to the Experts" guide

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In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weigh ...  Show more