Motivational Talk to Get Through Cleaning Dur...

The host talks you through an emergency speed cleaning session where you'll transform your home in 15 minutes! During this 15-minute reset, you'll:Pick up your front entryway and main living areaGet your dishes to the sinkTouch up your guest bathroomVacuum those first impression ...  Show more

The host talks you through the first half of a whole-house cleaning session. Note: We apologize for the lower sound quality in this episode. It will be better next week. Unlock subscriber-only mode for the full episode, which walks you through cleaning the whole house: Clean With ...  Show more

Dr. Julie Osborn returns with a discussion on depression. She shares a couple of ways that cognitive behavioral therapy can help us to avoid depression altogether, as well some tools for us when we are suffering.

Tune-in to this episode to learn more about depression, how to manage it, and find hope. Get the confidence challenge at www.palmstreet.co/confidence 

Join me this week as I discuss Depression, the symptoms of Depression, and ways to fight back. If you or a loved one has depression, please seek some counseling to help with this disorder.   

 In this podast episode we interview Dr. Chinwé William about depression in children and teens. She is is a best-selling author, internationally acclaimed speaker, a Licensed Professional Counselor (LPC), Board Certified Counselor and a certified EMDR therapist. Dr. Willi ...