When you're stuck looping in the same pattern...

Check out full book list post on Substack here: My go-to healing book list for winterThank you so much, everyone, for letting me walk alongside you this season.I have a quick favor to ask as we close out this season: If the podcast has supported you in any way it would mean the w ...  عرض المزيد

Do you ever notice how one small trigger can send you into a full-blown spiral? Maybe your partner takes too long to text back, or a conflict makes you think the relationship is doomed and suddenly you’re catastrophizing, overthinking, or blaming yourself. In this episode of Code ...  عرض المزيد

Today, I'm talking about one of my absolute favorite topics…codependency. I've lived this, I've healed from it, and today I'm sharing my personal story of what that journey looked like for me. 

This conversation was inspired by a thoughtful question ...

You’ve talked about your past and likely know a lot of the reasons why you’ve got issues (I say with love). The problem is that even though you might know the why (or think you do), you don’t feel better. You continue to repeat unhealthy relationship cycles and you’re still no ...

Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episo ...  عرض المزيد

This episode offers a transformative glimpse into a coaching session with Kelly Pedrini —  a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhoo ...  عرض المزيد