ANXIETY AND STUFF

A caller becomes burnt out doing what they love and a final caller and I discuss drinking water.Is your dad going to the party? I am a gecko. GET TICKETS FOR THERAPY GECKO LIVE: therapygeckotour.com GET BONUS EPISODES: https://www.patreon.com/cw/lyleforever follow me on instagram ...  Show more

A caller is bored of his controversial online viking persona, a caller's unpaid overtime is ruining their life, and a final caller returns with an update about talking to a girl at work.Get in line. I am a gecko. GET TICKETS FOR THERAPY GECKO LIVE: therapygeckotour.com GET BONUS ...  Show more

podmothers sephy & wing enter the chat: spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ...

What should I wear? Does this look stupid? Do people still think about that dumb thing I said at that one party like 10 years ago? Does my dog think I’m weird? What is the worst possible case scenario and how do I prepare? Is everybody in this grocery store staring at me? Did I t ...  Show more

podmothers sephy & wing enter the chat: spiralling on handling anxiety IRL, agoraphobia, the struggle switch, panic attacks, and hamilton. ✷

shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f216a7fca/e ...

I've been struggling with worry and anxiety recently. I outline a simple 13 step approach that I use to cope, and manage my anxiety. Also, I talk about UFO's and the sitcom Cheers<hr>

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