Empty Nesting With Tawakkul

Well, I have no excuses for not podcasting regularly anymore, so maybe this is the new norm? A couple every quarter? Would that keep you listening, or do you really want me to go back to weekly? Life is changing hard and fast for all of us, but the end of my season of change is n ...  Show more

"Keep your promises, especially to yourself." That's been the carrot I've been dangling for myself as I put together this May's Season of Change Series for the podcast.First on this month, Dr. Qaali Hussein, double board certified surgeon, whom I've wanted to come on for a long t ...  Show more

When our kids leave the nest, we're left with a house that feels quieter, emptier, and sometimes unbearably still. This transition can stir up grief, loss, and confusion about who we are without the daily role of being "mom" or "dad" at the center of our lives. In this episode, I ...  Show more

It's hard to picture your active toddler moving out. But it happens faster than you can imagine. Letting go of our children as they venture into adulthood is a bittersweet journey that all parents must face. This transition involves understanding how children naturally seek indep ...  Show more

<div class="" data-block="true" data-editor="5kvj0" data-offset-key="f3fhv-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="f3fhv-0-0">"Parenting is a gradual process of letting go. As our children leave the nest, they take a piece ...  Show more

This week Brittany and Aleen are back to share their experiences and emotions surrounding leaving their kids at home after much needed time off. Then, they answer popular listener questions about how to balance wearing the “friend” vs. “parent” hat, how long it should take to for ...  Show more