1KHO 354: Stretch Out Your Good Feelings | Ni...

In this deeply personal episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Elise Heerde, author of After the Exit, about what happens when families raise concerns in places that are supposed to protect children and are punished instead of heard. Together they expl ...  Show more

Tom Vanderbilt joins Ginny Yurich on The 1000 Hours Outside Podcast for a conversation about becoming a beginner again, even when adulthood makes it easy to stay on the sidelines. Thank you for bearing with some audio imperfections in this episode. The conversation itself is such ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3348: Kate Hesse shares three powerful self-care techniques that can improve your life in just one minute a day. By practic ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2266: Cylon George of Spiritual Living for Busy People offers a transformative guide on breaking free from the victim menta ...  Show more

Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth.

In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with ou ...

Get ready to jump onto a new timeline in 2025! This solo episode with Krista is the perfect way to end the year as she dives deep into the spiritual realm of "timeline hopping," showing us how to harness our highest potential while embracing the unpredictable adventure that is li ...  Show more