EP 114: Why Bother? Navigating Burnout and Re...

Some words and experiences come with a lot of baggage, conjuring up fear, stigma, and shame.But being afraid or ashamed doesn’t protect us from those experiences or those words. It just keeps us from really understanding them or being able to talk about them. And what we can’t pr ...  Show more

Every system we move through runs on norms: rules and agreements that are both explicit and implicit. And nowhere are they more powerful–or more invisible–than in how we lead and how we build our businesses. In fact, sociologists have consistently found that norms don’t announce ...  Show more

293. The One Question to Finally Let Go of Control with ALOK Alok Vaid-Menon is back exploring belonging, beauty, community, and the freedom in letting go of the need to control. Buckle up, podquad, this episode will change your life!  Discover:  How we can embrace the absurd ...  Show more

Angelo Somers is a content creator, YouTuber, and author. Why does life sometimes feel like it’s lost its meaning? Everyone hits moments where optimism fades and the world starts to look a little darker. You’re not broken for feeling that way; it happens to the best of us. But wh ...  Show more

This episode is a deep dive into the psychological, spiritual, and mythic roots of people-pleasing and why this pattern exists in the first place. We explore how early childhood conditioning teaches us that love must be earned through caretaking, emotional labor, and self-erasure ...  Show more

"All meaning is in your mind. If meaning is in your mind, do events have inherent meaning? No."

Shelly co-founded The Lefkoe Institute and is a renowned expert in personal development, shares her profound insights on how deeply ingrain ...