EP 114: Why Bother? Navigating Burnout and Re...

When you think of networking, do you feel discomfort or even dread?Most of us learned that “networking” is fundamentally transactional, asking for and doling out favors in order to further our aims. Maybe you or someone you know is the type to be constantly trying to connect peop ...  عرض المزيد

Story is our brain’s first language.And our minds fill in a story’s blanks long before the facts catch up.Before we consciously interpret an event, our nervous system has already scanned for threat and sent that information to our brains, which in turn builds a narrative about wh ...  عرض المزيد

293. The One Question to Finally Let Go of Control with ALOK Alok Vaid-Menon is back exploring belonging, beauty, community, and the freedom in letting go of the need to control. Buckle up, podquad, this episode will change your life!  Discover:  How we can embrace the absurd ...  عرض المزيد

Angelo Somers is a content creator, YouTuber, and author. Why does life sometimes feel like it’s lost its meaning? Everyone hits moments where optimism fades and the world starts to look a little darker. You’re not broken for feeling that way; it happens to the best of us. But wh ...  عرض المزيد

This episode is a deep dive into the psychological, spiritual, and mythic roots of people-pleasing and why this pattern exists in the first place. We explore how early childhood conditioning teaches us that love must be earned through caretaking, emotional labor, and self-erasure ...  عرض المزيد

"All meaning is in your mind. If meaning is in your mind, do events have inherent meaning? No."

Shelly co-founded The Lefkoe Institute and is a renowned expert in personal development, shares her profound insights on how deeply ingrain ...