433. What to Do When You Hit a Plateau in Eng...

Want to speak English without freezing, overthinking, or needing a full script first? In this episode, I'll show you how to practice impromptu speaking in English so you can talk more freely, clearly, and confidently, even when you have little time to prepare. Impromptu speaking ...  Show more

What happens when you prepare for your dream interview for weeks… and then get to the interview and realize you can't actually say what you want out loud? That's exactly what happened to Monica. In this student interview, Monica shares the heartbreaking moment that changed everyt ...  Show more

Do you feel yourself pulling away from intimate conversations with native English speakers? Do you find yourself feeling less than others around you? 

These might be signs you are falling into the trap of comparison. But don’t worry, this is a very common fe ...

It's a New Year and for many of us, a time to try to make some changes in our lives. However, lots of studies and practical experience tell us that most people don't follow through on the promises they made to themselves, whether it's losing weight, exercising more, or acquiring ...  Show more

In my last episode, I spoke about my cycling trip to Taiwan. While there, I had a lot of time alone to think to myself with no distractions. In this episode today, I'm going to share some of the things I was thinking about.One of these was the idea of Hedonic Adaptation (also kno ...  Show more

Discover how to improve your English fluency while uncovering the secrets of healthy living. This podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw lesson blends English learning tips with fascinating health facts like winter superfoods, all designed to keep you engage ...  Show more