How to Get it All Done and Be Happy & Why Mos...

How you think about getting older might be more powerful than you realize. Scientists have uncovered an unexpected connection between people’s beliefs about aging and what happens to them as the years go by. https://pubmed.ncbi.nlm.nih.gov/12150226/ We’re often warned not to reve ...  Show more

We spend a surprising amount of mental energy agonizing over decisions that ultimately don’t matter very much — what to order at a restaurant, which email to answer first, or which option might be “slightly better.” Meanwhile, the truly important decisions in life often don’t get ...  Show more

Sahil Bloom is an investor, writer, and author. Focusing relentlessly on your goals can change your life. And if you work hard enough, one day your friends might call you ‘lucky’. But the truth is, luck is often just a byproduct of relentless effort. So, how do you create more op ...  Show more

Bob Proctor almost missed being in The Secret—a garbled voicemail nearly cost him the opportunity that would introduce millions to his work. But long before that moment, Bob had already transformed from a broke, directionless 26-year-old into someone earning over a mill ...

There’s never been more information out there about psychology, self-improvement, and mental health, making it easy to get lost in the details and lose sight of what matters. In this special episode, Forrest and Dr. Rick apply the 90/10 rule to psychology and self-help: what are ...  Show more

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” This is a quote from the ever-wise Dale Carnegie. And this is the first statement that comes to mind when I think of the c ...  Show more