#3066 - Chest Development, Personal Trainers ...

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#3788 - My Boyfriend Is Forcing Me To Diet

Massive weight loss from Chris, steak is on so many plates and we love it, post workout meals, farmer's carry, high protein meals, training splits, and stories and struggles between partners and friends trying to make gains!All links: Swolenormous Links

. 1h 1min

#3787 - STOP BUYING ME PASTRIES!

Lots of content in today's episode, covering carbohydrates, carb loading, proper recovery, Lacy memorial posts, Round Table updates and some absurd stories that outline exactly what to avoid in life that's for sure. All links: Swolenormous Links

. 1h 12min

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