10 habitudes qui nuisent à votre santé #65

Une femme sur dix en âge de procréer souffre d'endométriose, une maladie qui peut transformer la vie professionnelle en un véritable parcours du combattant. Dans cet épisode de "Minute Santé ", je mets en lumière l'impact de l'endométriose sur la vie des femmes, tant sur le plan ...  Show more

L'endométriose touche environ 10% des femmes en âge de procréer, mais reste encore trop souvent méconnue. Dans cet épisode de Minute Santé, je reçois Nivine, une jeune femme courageuse de 18 ans, qui partage son parcours inspirant face à cette maladie. Son témoignage poignant nou ...  Show more

We all strive to be better in our relationships, at our jobs, and in our day-to-day life. And it turns out, there are a few simple behaviors you can add into your routine that will make you smarter, healthier, and more productive. In fact, even just small adjustments to your dail ...  Show more

Did you know that what you eat and the toxins in your environment can significantly influence your risk of developing cancer? In this episode, I’m tackling a major concern that's been making headlines: the dramatic rise in cancer among young people. We'll explore the root causes, ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical st ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2529: Crystal Karges delves into the often-misunderstood realm of diet culture, shining a light on how striving for health ...  Show more