Center Yourself, Not A Man ft. Les Alfred

Craig Conover is on the pod! You know Craig from Southern Charm, Sewing Down South, and now he has a children’s book called Patch Work: Bee Brave. Bee Kind. Bee You. He will also star in the upcoming season of Traitors UK! We are talking all about what he’s looking for right now, ...  Show more

Jessie James Decker joins me to talk about how she met Eric, the secret sauce to a happy marriage, and keeping the spark alive with four kids. We get into balancing family and work, how their relationship has changed since Eric retired, and her dating advice for single girls, inc ...  Show more

“Forget what Instagram told you to do.” If the self care tips trending on Instagram just aren't cutting it anymore, this episode's for you. Les Alfred of Balanced Black Girl is sharing her insights on what self care really looks like and her work in the wellness space as a Bla ...

#218. Are you ready for the universe to start working in your favor? Les Alfred of the She’s So Lucky podcast is sharing how to be the luckiest woman you know in just 3 steps. We’re talking making your own luck, growing & starting over at any age, and much more in today’s episode ...  Show more

PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of The Balanced Black Girl, to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multipl ...

What are you creating to be in control of your destiny? Don't follow the crowd and you can carve out a place for yourself. Les discusses what it requires to be a leader. Become a supporter of this podcast: https://www.spreaker.com/podcast/les-brown-greatness-radio--3467851/suppor ...  Show more