Natasha Daniels: Out of my shell (Social anxi...

Escape the everyday and join The OCD Camp – an empowering 3-day outdoor experience in Surrey designed for adults with OCD to connect, grow and thrive together in nature. Since 2018, this unique camp has brought people living with OCD out of isolation, offering shared adventures, ...  Show more

In episode 522 I chat with Lauren Rosen, LMFT. Lauren is a therapist and founded the Center for the Obsessive Mind, an outpatient clinic serving individuals in California, Florida, Utah, Nevada, Oregon, Pennsylvania and select other states and countries. Lauren is the author of T ...  Show more

In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social ...  Show more

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Sometimes anxiety attacks and panic attacks are actually suppressed anger and caretaking th ...

This week, the girls talk about their experiences with anxiety, having Generalized Anxiety Disorder (GAD), and feelings around anxiety and depression medication. Plus, a mole removal, a vacation with no phone reception, and new travel comforts! For exclusive rewards, and to infl ...  Show more