How to Deal With the Social Impact of Quitting Smoking

How to Deal With the Social Impact of Quittin...

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit SmokingCertified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

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What if You Don't Quit Smoking? Here's Why You'll Regret It

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis 

 . 12min 52sec
Stop Lying to Yourself When You Quit Smoking!

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis 

 . 9min 55sec

Épisodes Recommandés

Welcome to 🚭 Quit Smoking With Me!
🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13) - Intentions & goals of this podcast (02:35) - Introducing our host (03:52) - 30 day ...  Afficher plus

 . 16min 36sec
Day 09 : 🚭 Creating a smoke free bubble
🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🕰 Content Guide:

<ul> <li>(00:30) - 200 hours!!!</li> <li>(00:46) - How is everyone feeling?</li> <li>(01:30) - Mental preparation and labeling yourself a non-smoker</li> <li>(02:54) - Do not be around cigarettes</li> <li>(03:25) - Want to push nicotine out quicker?< ...  Afficher plus

 . 4min 51sec
Day 03 : 😡 Rage and Breathe Deep
🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

Topics discussed: health benefits, food tastes better, and the rage!


📱 Breathe app: http://breatheapp.co/


 🕰 Content Guide: 

<ul> <li>(01:20) -  Health benefits from quitting day 1-3</li> <li>(07:43) - Mood swings an ...  Afficher plus

 . 13min 27sec
Mental Prepisode: 🧠 Outsmart Yourself & Understanding Relapse In A Healthy Way
🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🕰 Content Guide :   

<ul> <li>(00:29) - My personal weakness was bargaining</li> <li>(01:50) - Understand relapse in a healthy way</li> <li>(03:00) - Use your relapse to make yourself stronger</li> <li>(03:30) - Quitting different substances...</li> <li> ...  Afficher plus

 . 8min 11sec