Transform Your Trauma 3 Steps To Reclaim Your...

🔥 Are you tired of having the same fight in every relationship?The tone is different, the face is different, and the moment is different…but the feeling is always the same.That’s because the fight isn’t about dishes, tone, timing, or responsibilities.It’s about your childhood em ...  عرض المزيد

If your relationship feels like it’s falling apart, this video will show you the real reason: you’re not fighting each other — you’re fighting your childhood emotional blueprints. The shutdowns, distance, resentment, and repeated arguments aren’t signs your relationship is broken ...  عرض المزيد

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Welcome to Season 2, Episode 6 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins to help you make tough decisions and live a life true to yourself, even when it feels uncomfortable. We explore the powerful idea that negative emotions are a nat ...  عرض المزيد

Resilience isn’t about pretending you’re fine or never feeling pain—it’s about learning how to act in your best interest despite the pain. In this episode of Solved, we dive deep into the science, psychology, and real-life examples of resilience—from Ernest Shackleton’s crew surv ...  عرض المزيد

the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ...  عرض المزيد