The Impact of Social Media on Mental Health: ...

The therapy session ends but the work doesn't. In this episode of The Therapy Show, I'm talking about the hidden workload therapists carry after the client leaves: progress notes, treatment plans, referrals, care coordination, emails, follow-up tasks, and all the mental energy th ...  Show more

This episode is sponsored by Berries, an AI-powered documentation tool for mental health professionals. Try Berries for free and use code THERAPYSHOW50 for $50 off your first month. In this episode, I'm catching up with my friend and fellow therapist, Chris McDonald, to talk abou ...  Show more

Send in a question or comment via text.The Internet is packed with anxiety and mental health advice, but not all of it is useful or helpful. Some of it can be harmful. This week I'm joined by Emma McAdam, the therapist behind the Therapy in a Nutshell YouTube channel, to dissect ...  Show more

Social media is impacting our mental health in ways we are not ready or willing to acknowledge, and it's time we talk about it. In today's episode we discuss all the psychology of social media and how it is embedded in our social lives, our relationships, our beliefs, our dail ...

Send in a question or comment via text.Let's talk about the dreaded social media doom scroll and the negative impact it can have in your recovery. Learning to be a bit more mindful and intentional with your social media use can go a long way toward helping you get what you need w ...  Show more