The Impact of Social Media on Mental Health: ...

In this solo episode, I'm taking you behind the scenes to share a personal and professional update. I talk about life lately, the growth of The Therapy Show, what I'm continuing to build with Podcourses and continuing education. I also open up about a deeply personal new project ...  Show more

What happens when a licensed clinical social worker walks into an improv class and discovers a powerful clinical tool? In this episode of The Therapy Show, I sit down with Dr. Juda Alcabes, also known as The Improv Therapist, to explore how improv comedy can be used therapeutical ...  Show more

The Internet is packed with anxiety and mental health advice, but not all of it is useful or helpful. Some of it can be harmful. This week I'm joined by Emma McAdam, the therapist behind the Therapy in a Nutshell YouTube channel, to dissect the often misleading and sometimes dang ...  Show more

Social media is impacting our mental health in ways we are not ready or willing to acknowledge, and it's time we talk about it. In today's episode we discuss all the psychology of social media and how it is embedded in our social lives, our relationships, our beliefs, our dail ...

Let's talk about the dreaded social media doom scroll and the negative impact it can have in your recovery. Learning to be a bit more mindful and intentional with your social media use can go a long way toward helping you get what you need while avoiding some of the more common t ...  Show more

In today’s episode, we cover social media’s impact on mental health with Dr Brian Primack. Brian is the dean of the College of Education and Health Professions at the University of Arkansas, the professor of public health and medicine, and is the author of You Are What You Click: ...  Show more