Midlife Milestones: 5 Key Lessons Learned at ...

In this solo episode, I'm taking you behind the scenes to share a personal and professional update. I talk about life lately, the growth of The Therapy Show, what I'm continuing to build with Podcourses and continuing education. I also open up about a deeply personal new project ...  Show more

What happens when a licensed clinical social worker walks into an improv class and discovers a powerful clinical tool? In this episode of The Therapy Show, I sit down with Dr. Juda Alcabes, also known as The Improv Therapist, to explore how improv comedy can be used therapeutical ...  Show more

Turning 30 during the pandemic made me realize a lot of beautiful and painful lessons along the way, and today's episode is a special intimate peek into my own life. Not only when it comes to self-love, but also trusting the process in this thing called life!

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What are fifty powerful lessons you can learn for a limitless life? One of the most important parts of learning and growth is taking the time to reflect. Many of you know that I celebrated my fiftieth birthday recently. As I was going through my journals and looking back on every ...  Show more

What are the fifty most powerful lessons you can learn for a limitless life? On our last episode, I went over the first twenty-five lessons life has taught me. Today, I want to give you twenty-five more. I believe the life we live is in the lessons we teach. Part of celebrating m ...  Show more

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