Bobbi Misiti - "Before Yoga Became a Thing"

Andrew McGonigle, author of The Physiology of Yoga, talks with J about the confluence of studying medicine, teaching anatomy, and finding identity. They discuss going to medical school at a young age, transcendental meditation, getting a job at TriYoga, moving to California, debu ...  Show more

Mary Wagstaff, host of Wild Sobriety, talks with J about overcoming addiction and devotion as a center for change. They discuss experimenting with substances, holistic seeds of breath awareness, seva program at Kripalu, self-observation without judgement, choosing sobriety, when ...  Show more

Join Harmony Slater as she sits down with Stephen Thomas to discuss the profound changes in the yoga world over the past 25 years. From the early days of in-person classes to the rise of online platforms, discover how the practice and teaching of yoga have evolved. (Note: This th ...  Show more

Been thinking about trying yoga or meditation, but haven't gotten around to it yet? Tune into this episode to hear renowned yoga teacher Rosie Acosta break down the hows and whys, and how both practices can drastically transformed your life. Connect with me for daily nutrition, h ...  Show more

Finding your audience, your confidence, and your voice as a yoga teacher is a process. It means a whole lot of learning--how to lead a room, how to sequence well, how to trust the practice and ourselves, and so much more. And it means doing a lot of stuff wrong so we can learn to ...  Show more

Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and ...  Show more