3339: Your Belongings Should Help You Live in...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4000: Chris Guillebeau explores how to move forward after being hurt by circumstances or people, emphasizing resilience ove ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3999: Greg Audino explores how we often misidentify the real sources of our unhappiness, investing energy into “solutions” ...  Show more

From breaking up with your phone to breaking into better habits, our back-half S3 recap episode brings together the most practical, powerful, and personal moments from recent episodes of Grown-Up Stuff. Hosts Lea Palmieri and Matt Stillo revisit highlights on phone addiction, adv ...  Show more

Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ...  Show more

Apply to lose weight forever with Nick: Click Here

In Episode 25 of Drop It, we explore the concept of being a slave to your diet and how to break free from its hold. Join host Nick Geoppo as h ...

Relationships reveal the gap between how you behave and who you truly are. The focus of today's lecture is this: atonement. While we decided to act a certain way in the past based on our personality, we can now use this information to improve our current and future relationships. ...  Show more